Q. If you get this stillness does it mean you have ceased to identify with your body?
A. Yes in part; it does not mean you get there overnight, but you have moments of stillness at the time you are not identified. Everybody should practise stillness with the body, but you do not have to make a great rigmarole out of it. You can do it while you are lying in bed, no-one needs to know what you are doing. Allah will know!